**Due to COVID-19, in-office sessions are no longer available. No date for return to in-office sessions is known at this time. Sessions are currently via video or phone only.**
We all have a desire to live authentically and to feel supported and loved as we do so. Yet, maintaining such a balance is hard work and sometimes it can be derailed or stalled. I believe that our multiple identities and affiliations impact our sense of well-being and belonging in the world in myriad ways—conscious and unconscious—and so it is important to bring these identities into the counseling room so as to integrate them into the whole picture of your wellness. To do that, I practice from an intersectional-feminist/social justice lens and a LGBTQQIA+ affirmative approach. I work with trans/enby/gq adults (of any gender) and cis women. Please note that I do not work with couples, families, nor anyone under the age of 18.
I am a politicized healer, meaning that I look at the issues my clients bring in to therapy as either adaptations for survival, the result of oppression, or internalized social norms given our current social/political context. My approach to wellness is to help people decolonize the way they exist in the world and become aware of what ways Western imperialism and other forms of supremacy have influenced them. I often see client’s “problems” as messengers about my clients’ true needs or desires that might be suppressed, avoided, or otherwise unmet. While clients may have ingrained reactions and perceptions of the world for many legitimate reasons, I strive to help them find ways to be free with and connected to their authentic desires and needs in ways that feel safe for them within the realities of making their lives work through the (often marginalizing) institutions they may face.
I feel that the deep work that can be done in the counseling room with someone you trust, and who is present with you, is a powerful tool to be used toward feeling more connected with yourself and your world.
***A note if you are are white: My cultural style may not be the right fit for you. I am a direct person as a result of my own cultural background and way of being in the world. Some white folx have provided feedback that the directness feels bad for them or, worse, feels like judgement. I assure you that it is not, but I absolutely do not wish to cause harm so I encourage you to look elsewhere or allow me to find you a referral if you are in need of a different communication style. I am human, like you, and cannot perfectly match your style; nor do I feel I should. I believe that experiencing discomfort is part of healing, and that showing up to talk through rifts in communication, style, phrasing, etc. in the therapeutic relationship is part of that work. It is possible that you are not in the place to be able to do that work right now and I do not think any less of you because of it. I just want to make sure you get the care you need with someone who suits you.
Email me to get started. Or text 206.513.9461.
“I used to think I was the strangest person in the world but then I thought there are so many people in the world, there must be someone just like me who feels bizarre and flawed in the same ways I do. I would imagine her, and imagine that she must be out there thinking of me too. Well, I hope that if you are out there and read this and know that, yes, it’s true I’m here, and I’m just as strange as you.”
~ Frida Kahlo ~